Amazon has a great olive oil that I highly recommend. It is one of the best oils I’ve had in this price range. It is perfect as a dipping sauce or as a daily oil. I’ve tried the other olive varieties and the Arbequina is, hands down, my favorite. Have a Healthy Day! Mercy
A few weeks ago, I called a local meat establishment to inquire whether they carried grass-fed beef. The response went something like this, “Well, we don’t carry that…it’s too tough!” I wanted to say, “No, it IS good, really!”, but I bit my tongue. This post is meant to be a flagpole to rally around […]
Is Soy Healthy? Well, yes and no… Fermented products such as tofu, miso, and tempeh are very good for you (when eaten as a condiment and never as a replacement to meat products.) However, soy milk, which is basically a by product of the vegetable oil industry, has been linked with causing various forms of […]