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« Previous EntriesWonderMill $45 Shipping Rebate
Tuesday, March 30th, 2010From April 1st through April 30th, 2010, get a $45 Rebate on International Shipping Costs (Including Alaska and Hawaii). Purchase any electric mill from 9G Health Foods, ship it anywhere outside of the continental USA, and get $45 back! Save BIG, but act soon before the special ends! See all the details [...]
International Plug Adapter
Friday, July 3rd, 2009As we now sell many grain mills internationally, we’ve had the question pop up a time or two as to what kind of plug adapter will I need?
The WonderMill 240v model comes with what is known as a Type-G adapter. It looks like this:
The countries that use this type plug include: Bahrain, Bangladesh, Belize, [...]
Food Feelings
Saturday, October 4th, 2008When you eat a meal, how do you feel afterward? This is not a plea for inner esoteric musings, really…I mean how do you feel, physically? Satisfied? Hungry? Sick? These are all questions that you should be asking yourself every time you eat. Based on your conclusions, you should either return to that same food [...]
Baking Soda
Tuesday, June 17th, 2008I have tried many natural, home cleaning products to clean sinks and tubs. By far, I have found that baking soda does the job better than anything else. Instead of using a bleach-based product that may be detrimental to your health, battle difficult grime with baking soda. Here’s how…wet the surface of the tub, sink [...]
Pumpkin Cookies (Wheat Free)
Wednesday, May 7th, 2008While in the process of trying to use extra pantry items, I made up this recipe. My children (and husband) had no complaints!
Pumpkin-butter Cookies
1 jar Trader Joe’s Pumpkin Butter
2 cups walnuts
1 ½ cups coconut meat (unsweetened, Tropical Traditions)
1 ½ cup brown rice
1 cup arrowroot powder
a few dashes of cinnamon
1 egg
4 Tbsp. butter/olive oil blend*
1 ½ [...]
Why Not to Buy Organic
Saturday, May 3rd, 2008With the organic craze going on today in America, you might think it odd that I write an article on why not to buy organic, especially on a health food web site. Let me explain.
It is a noble cause to seek out and consume foods that have been grown in a natural and chemical-free [...]
Inexpensive Groceries
Saturday, April 5th, 2008Over the last few months, I have been able to reduce our monthly grocery bill by about $400. I have to admit, at first, it was not intentional. I just wanted to make meals more simple. Here are some things that helped me:
Stick with Whole Foods
If you are not able to [...]
Postpartum Recovery
Friday, April 4th, 2008Giving birth may be the most momentous experience in a woman’s life. After waiting patiently for nine months, she now has the fruit of her womb to hold in her hands and to share with other loved ones. The pain of childbirth is worth it, just to hold the tiny life in her [...]
Caring for Your Newborn
Thursday, April 3rd, 2008Many people think that you have to have all the right tools and latest gadgets in order to welcome a little blessing into your home. In fact, the free baby magazines at the hospitals are filled with advertisements for things like bottles, breast pumps, clothes for mommy, baby chairs that make music and motions, [...]
Birth Preparation
Wednesday, April 2nd, 2008With the birth of our fourth child to be due in about 8 weeks, I am beginning to check off my supply lists, too. Being prepared helps to alleviate much of the uncertainty that can arise from being a new a mommy. While every pregnancy is different, here are some basics that [...]
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