Making Your Own Bread

Although bread has been a staple in man’s diet for thousands of years, bread these days can be sticky business. In fact, the whole process of bread making has undergone dramatic changes. Take a look at what happens to the seed even before it is ground into flour: Seedlings receive an application of fungicides and […]

Cold Pressed Olive Oil

Did you know not all olive oil is created equal?  If you’ve done some research, you’ll already know that cold-pressed olive oil is much better for you than the normal high-temperature stuff.  However, did you know that some cold-pressed olive oils are initially cold-pressed and then go through a second process under high-heat (often labeled […]